How To Stop Headphones From Changing Volume -

How To Stop Headphones From Changing Volume In 2024

Headphones are a great way to enjoy entertainment, but it can be frustrating when they start changing the volume on their own

How To Stop Headphones From Changing Volume -

With regular use, headphones can encounter various problems, including the issue of volume fluctuations. This can be an uncomfortable experience, but there are solutions to prevent such occurrences.

Here, we will discuss the reasons behind this problem and suggest some fixes to help you how to stop headphones from changing volume.

Can Headphones Cause TMJ? If you don’t know about this then you can read this article.

1. Headphones Changing Volume on Laptop

There can be multiple reasons behind the headphones changing the volume on your laptop, and we have listed the troubleshooting methods for all of them. 

Volume changing is not always due to the bugs in the setup, but it can be due to the Dolby digital sound control mechanism in your laptop. 

This feature comes in Windows 10 and, afterward, versions that are invented to give us an incredible home theater experience. However, sometimes it can cause problems for us by changing our headphone’s volume without any need. All you need to do is to turn off this feature by going into the settings of your laptop. 

Follow the steps to turn off the Dolby digital feature in Windows 10. 

  • Click on the Windows icon given at the bottom left corner. It will open a new window on your screen with all your laptop features accessible from here. In the new window, a taskbar will appear on the left side of your screen. In this taskbar, a traditional settings icon will be available.
  • Click on this Settings icon for settings. Clicking on the Settings icon will open another new window with multiple options leading to all computer settings.
  • Click on the System option in this new window. Clicking on the System option will take you to the system settings, such as sound, display, and all other locations related to the system.
  • Click on the Sound option to open the Sound settings. Now if your headphones are connected to the laptop, it will appear on your screen.
  • Click on your device here, and it will open the playback tab. Click on the Dolby Audio option in the new window and turn it off

Restart your device to apply the changes made, and the volume-changing issue will be resolved. 

Plugging in and out the headphones on your laptop repeatedly can take you to different problems, and bugs in audio service are one of them. 

When the audio service gets corrupted, then the headphones will misbehave. To tackle this issue, you need to restart the audio service only. Follow the given steps to do it. 

  • Press the Ctrl+Alt+Del buttons together. It will turn the screen blue and will list the different options.
  • Click on the Task Manager option in the given list. The task manager will list all running programs, whether running in the background or upfront.
  • Select your audio service from this list by pressing the right click. In the drop-down menu, click on the End Task option. 

Now restart your audio service and check if the bugs have been removed. If it does not work, try to reboot the complete system. 

Audio enhancement settings are one of the latest features added to new laptops and PCs. These features are enabled by default and work on different mechanisms to provide other sound effects in our proper listening experience

If the volume of your headphones has been changed automatically, then turning off this feature can help. Follow the steps above to go to the playback tab in the sound settings. 

  • The playback tab will have multiple tabs, one of which will be named Enhancements. Click on the enhancements tab.
  • Clicking on the enhancement tab will take you to the new window. Here you can Disable All Sound Effects; tick this option to turn off all the enhancements. 

Now apply these changes and restart your laptop. It will stop headphones from changing volume. 

If you have been using the headphones on the laptop for calling purposes, then your communication detection feature might be working. This feature can reduce the volume as per requirement. You can change these settings by following the given steps. 

  • Right-click on the volume icon available in the taskbar on your desktop. It is usually located at the bottom right corner.
  • Now click on the Volume Mixer option in the drop-down menu. It will take you to a new window with all your available audio devices.
  • Click on the headphones to go for playback settings.
  • Now click on the Communications tab in the playback tab. In this communications tab, click on the Do Nothing option

After applying the changes, restart your device, and it will stop the headphones from changing volume.

2. Headphones Changing Volume on Android

Many Android users experience issues with changing volumes while using their devices. This is likely because Android users find the interface very user-friendly, leading them to use headphones in various situations, such as lounging on a couch, lying in bed, or exercising. Fortunately, several different solutions can be attempted to resolve this issue.

Android phones are well known for the third-party apps that can produce unwanted bugs in our system. To get rid of the bugs, we must use the safe mode provided by the latest Android versions. Restarting your phone in safe mode will make it clear whether or not we are facing the issue of bugged apps. Follow the given steps to activate the safe mode.

  • Long-press the power button, and your mobile will give restart options and others.
  • Select the Power Off and keep it pressed for a long time unless a different option appears.
  • One of the options will be Restart in Safe Mode. Tap on this option, and your mobile will restart in safe mode. 

When the phone has been completely rebooted, the Safe Mode sign will appear on the mobile’s notification bar. Moreover, activating the safe mode can vary according to your mobile company

A study suggests that listening to music at more than 60% of the volume can harm the ears. That’s why most Android devices have loud volume protection features that cannot be turned down. 

This feature will reduce the volume if you listen to an audible book for a long time. The only way to deal with this feature is by turning up the volume again when this feature has brought it down.

Active Noise Canceling feature is found in most headphones nowadays. It helps you to manage the ambient noises in a befitting manner. For that purpose, it also comes with built-in microphone settings that cannot be changed. However, ANC features can sometimes misbehave, especially on Android. Its misbehaving will take you to the point where the volume of your headphones will go up and down repeatedly. Turning off the ANC mode can solve the issue. 

We live in the intelligent world of commands where a user only speaks, and the system works. Voice assistant apps are a significant example, especially Google voice assistant. These apps can overrule the working applications and start working on a single command. In this manner, we can face the issue of sudden volume change. Turning the Google voice assistant off is the only way to deal with this issue

Android phones are known for their low prices in low-class models. When you are going to buy a low-class Android phone, its poor quality might haunt you in the future. Mostly, the volume buttons of the Android mobile gather debris because of uncleanliness. So you should check the trash and clean the volume buttons if any residue is found.

3. Headphones Changing Volume on iPhone

Compared to Android, the iPhone is known for its durability as a user interface. However, it is still susceptible to a volume issue that can occur unexpectedly. This issue can also affect headphones, causing them to adjust the volume on their own. 

The reasons for this issue on iPhones differ from those on other user interfaces. Below is a list of possible causes.

IPhone is known for many things, and one of those things is the SIRI. SIRI is the voice assist operation feature in iPhone that can work simply on your voice command. 

Most of the headphones nowadays are compatible to work with SIRI as voice help. But the major issue occurs when SIRI misbehaves. Its misbehaving can make us suffer a lot because it works with multiple additional permissions. So turning it off will be an excellent choice to avoid the volume-changing issue. Here is how to do it. 

  • Go to the Settings application on your iPhone. This app has a gear icon and is primarily available in your drawer.
  • Tap on it to open the mobile settings. Scroll down and look for SIRI and Search options.
  • Tap on it to go into the SIRI settings. Once you have entered the SIRI settings, you can use the toggle switch to turn off the Hey SIRI settings. 

Restart your iPhone once after completing this setting change, and your changes will be applied perfectly. 

IPhone is full of surprises, and one of those surprises is the attention-aware feature and its link with Volume. We usually keep this feature on because it is only connected to Face ID. Yes, it is true, but it also has additional permissions to change the device’s Volume

This might be why your iPhone changes the Volume, and you blame the headphones. Here is how to stop it from disturbing you in the future. 

  • Go to the Settings application on your mobile, which is available mainly in the app drawer.
  • Now look for the Accessibility option in the list and tap on it. The accessibility option will take you to your mobile’s accesses and linked settings.
  • Scroll down and tap on Face ID and Attention option. This option deals with attention-aware feature settings.
  • In the new window, there will be two options. Use the toggle switch to turn off the Attention feature in this list

Once the attention feature has been turned off, rebooting the device will help to apply changes thoroughly. 

IPhone and Android have many differences, but they have one issue in common: the buttons’ debris. 

Your iPhone might have developed waste around your controls, and cleaning it might not work. You can now switch off the button settings to avoid changing volume issues. Here is how to do it. 

  • Go to the Settings application on your iPhone. Scroll down and tap on the Sound and Haptics option.
  • This option will take you to all settings related to the Sound. In a new window, look for the Change With Buttons option.
  • Use the toggle switch to turn this option off. It will turn off the button’s power to change the Volume. 

Reboot the device to apply the change, and you can rest assured that it will stop the headphones from changing Volume. 

Some Common Fixes How To Stop Headphones From Changing Volume:

So far, in our article, we have been focused on stopping the headphones from changing volume with the help of device settings. But sometimes, the issue is not in your device but in your headphones. So we have listed different common fixes you can try regardless of your device. Check out the list. 

  1. Faulty Jack: Mostly when you use the wired headset on your mobile, the issue that occurs is the faulty jack. Jack is the most used part of headphones in our routine. We plug it and unplug it repeatedly. Check thoroughly if your headphone has a faulty jack. If yes, go to the repair store and get it replaced. It will stop headphones from changing volume once it is repaired.
  2. Replace the Cable: The second most reported issue is the headphones cable. Cord quality and its length play a pivotal role in the performance of your headphones. Moreover, if your headphones cable gets bent, it can get cut frequently. Get your headphones cable checked by the repairman and get it replaced if it’s faulty in any manner.
  3. Clean The Device: Our hygienic routine is the key to stopping the headphones from changing volume. For example, if we are not regularly cleaning the jack and port of our mobile in any manner, then it will become an issue.
  4. Clean your jack regularly: and you will notice no change in the volume in any way whatsoever. Moreover, keep your ear cups clean for a better listening experience, as the debris on them might also be blocking the sound.
  5. Check Loose Connection: Wired cables are known for the significant issue of loose connections. When we put extra pressure on the headphone jack and unplug it repeatedly, it can become loose. A loose jack is directly connected to the volume-changing issue. Check your connection and make it perfect in your port.
  6. Multiple Ports on PC: Using headphones on your computer is a good option because, most of the time, it comes with multiple ports. If your PC has two slots for the headphones, then you can plug your headphones into the second port you have yet to use. That might stop your headphones from changing volume.
  7. Quality of Headphones: This one is not exactly a fix for the problem but a suggestion. We mostly fall for cheap headphones without checking their internal parts’ quality. That’s why our headphone jack and cable become faulty in a short time. You are suggested to use good quality headphones
  8. Device Controlling Apps: If you use excellent branded headphones, as suggested, you will have one more advantage of controlling apps. Branded headphones come with a smartphone app that makes your connection with headphones. With the apps, there will be fewer issues and more entertainment.


  1. Why do my headphones keep changing the volume?

You can stop your headphones from changing volume by trying different DIY methods mentioned in our article. However, this can be due to multiple reasons. Some of the reasons are faulty jack, port, faulty cable, software glitch, and mobile settings. Your headphones might be changing volume due to any of the senses.

  1. Can you lock the headphone volume?

We cannot lock the headphones’ volume, but some Android mobiles have the option to put a volume limit. For example, the Galaxy S23 of the Samsung mobile can give you this feature. You can search for it by entering the settings and turning the limiter on. 

  1. Does high volume damage headphones?

Headphones are supposed to be listened to at a maximum of 60% volume capacity. Anything more than that, mainly if listened to for a long time, can harm our ears and headphones. Low-quality headphones can significantly not suffer the too-loud sound playing, and their speakers will be damaged. 


Changing volume issues in the headphones can be due to multiple reasons, depending on your device. 

All you need to do is to run different checks on your headphones and device to avoid this issue. For example, cleaning your headphones jack regularly can help prevent this issue. Also, not putting extra pressure on the jack when plugging it in will keep it in good condition for a long time. 

Our article is focused on pure DIY methods that do not require any tool to work with. Follow the given steps and enjoy the tension-free music.

Ken Marshall

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